July 30, 2009 | Volume 1, Issue 18

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Ruth Taylor and Pat Mussieux

Hi everyone,

Have you ever been disappointed when things don't go according to plan?

Another rainy weekend here in London! I was visiting my mother for a few days and, as I drove home on the 401, through Toronto, I really thought I would look up and see Noah and his Ark...yes, that's how much rain we've been getting! The good news is that everything looks lush and green and healthy. There's always 'the bright side'!

On Sunday, I had made plans to go to "Jukebox Memories" at Quai du Vin (a local winery). It's a fantastic afternoon of live music, good friends, fresh air. As my neighbors and I were leaving London for the half-hour drive to the winery, we were not feeling very confident as the skies overhead were very black and ominous. But, we had faith! We kept driving, right into the rain and held on to our 'belief' that all would be well by the time we reached our destination. And 'sure enough' – the clouds parted, the sun came out and I actually got a pretty bad sunburn. Who knew? We had a fantastic time. (It was a little breezy but, that too, was a welcome break from the intense sun. My friend, Ruth Taylor, and I know how to just enjoy each moment.)

And that's the topic in this week's article – relationships!  Whether you want to have one, you are in one (dating, married, …..whatever) or you're looking for some tips with respect to work relationships, Sarah has 'something for everyone' in her guest article below.

In the meantime, to my Canadian readers: enjoy your long weekend!  And for everyone else, don't worry – be happy!


Pat Mussieux
Pat Mussieux
Your Mind-Set to Happiness Mentor

(If you're looking for ways to add more happiness to your life today, and you know you definitely DON'T want to leave it to chance, contact me for a 30-minute 'Get Acquainted Session' to see if there are ways I can help you. Simply email me at Pat@steps2happiness.com  and we'll set up a time to chat.)

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As I mentioned in an earlier issue, I am offering a series of free teleseminars over the next year. In my coaching practice, I work with the Life Balance Wheel. Each teleseminar will focus on one of the spokes in the Life Balance Wheel. Mark your calendars for the first Tuesday of each month, at 8 p.m. EST. Each session runs for approximately one hour. I have topic experts on each call and you will want to join us for each one because, in the end, it's all about balance in life! Please note: Each teleseminar is recorded and links to the audio will be sent to each person who registers. SIGN UP HERE

Mark your Calendar for our August Complimentary Teleseminar:
Tuesday, August 4th at 8:00 p.m. EST

The Life Balance Wheel: Relationships
How to increase the level of Happiness in your Relationships

With guest expert: Sarah Anma, Art of Relationship Coaching artofrelationship.net

Are you frustrated with how your love life is looking?

Is it a struggle to get yourself heard by your partner?

Are you in a loving relationship that is caught in patterns of ill-communication, hurt feelings, and misunderstanding?

Join us on this call as Sarah shares some information that touches on:

  • 100% Effective Forgiveness protocol
  • Compassionate and Honest Conflict resolution
  • Simple and effective Communication Strategies
  • How to Discover Your Love Strategy for Optimum Mutual Satisfaction
As well, Sarah will have a 'special gift' for our listeners! You'll want to be here!

Space on the line is limited.  Be sure to register today!

Sarah Anand AnmaAbout Sarah

Sarah Anand Anma has had years of experience researching, recording, and ultimately IMPLEMENTING the best techniques to optimize her relationships. From romantic to family, platonic to business, she has transformed her interactions with others to heart-centered and mutually beneficial connections.

Sarah FOUNDED THE Art of relationship coaching.  Her education background includes the Pax program, authentic relationships graduate, engaged encounter, UPY and she's a member of the International Coaching Federation. 

She works with individuals and couples, and offers workshops and retreats.

Sarah has degrees from Columbia College in Chicago and the University of California at Santa Cruz, as well as relationship and coaching certifications.

Sarah is a spiritual filmmaker, a Kundalini and Prenatal yoga teacher, and is currently writing a book with her husband.

Learn more about Sarah and her work at www.artofrelationship.net



Mark your Calendar for our September Free Teleseminar:
The Life Balance Wheel: Time Management

Tuesday, September 1st at 8:00 p.m. EST
Join us for one solid hour on this content-rich teleseminar!

Get your free audio cd TODAY! Just visit my new website www.steps2happiness.com and fill out the form. We will send you the CD. It's yours today, absolutely free! So click here now and get your CD: www.steps2happiness.com

I listened to Pat's free CD- 10 Steps to Happiness - and it is amazing. First, SO PROFESSIONALLY DONE! She really knows what she is talking about, has her system organized so well, I laughed, I cried....;-) And of course, the content is fabulous. Really, if you have not signed up for it yet or listened to it you absolutely need to! I'm going to listen to it a second time next week. GREAT JOB PAT--an inspiration!

Sandy Kingsley, CYI, MNM
Creator of Seven Steps to Fulfillment, Balance and Success
303-635-6169
www.corecoachingandconsulting.biz

Steps to happiness -- Hope for Relationships

Guest article by Sarah Anma

(I invited Sarah to write the article this week as a form of introduction as she is the guest speaker on my tele-seminar on Tuesday, August 4th.)

Heart I remember thinking, "Is there anyone out there who will be right for me?" and feeling pretty certain that there was NOT. I felt at a loss to even know what I wanted. I had plenty of examples of what I DID NOT want, but until I took the time to write, I was very unclear. Some of that process included writing down what I did NOT want and then coming up with the opposite. I found a subtle shift in my perspective from NEGATIVE to POSITIVE. Speaking in positive terms brings positive situations and people more easily into our lives. Speaking negatively brings negativity. This week, look at how you refer to your former loves specifically and members of the gender that float your boat in general. Is it uplifting? Is it bitter? Bit by bit, try to shift the negative to the positive today--like attracts like! Let me know how it goes!

Want more info? Check the Single's Page.

Sarah and VJ My husband and I are both entrepreneurs and work from our home offices. We are near each other quite a bit but that spatial proximity does not insure closeness or connection. Every Thursday night is scheduled for just the two of us. We take turns planning something fun for each other. We have surprised each other with laughter yoga class, a homemade car-picnic at the beach when it was too cold to be outside, yummy food at home with our favorite game, you name it. We spend a few minutes at the beginning of our date reviewing our vows so that we keep them! This also reminds us of what is important to us. We don't talk about bills, logistics, etc, unless it is something that will add to our closeness.

This week, clear your schedule for an evening, turn off your phones and dedicate yourselves to each other. If you have trouble focusing, mention it and move on. It isn't easy to transcend all distractions but do what you can and know that NEXT week will be a little easier.

Please let me know how clearing the decks worked for you.

Please remember that our Intimate Relationship Retreat is this Autumn in beautiful Washington State. Spaces are limited. To find out more, join us on the tele-seminar on Tuesday night – I'll be sharing a little bit of information (and a special offer) at that time.

Love,

Sarah

My intentions!

I HAVE A DREAM...ACTUALLY, I HAVE A GOAL!

I have set some very lofty business goals for myself for the next 6 months of this year. One of them includes growing the subscriber list for this ezine and I could use your help.

I have set the goal to have 5,000 subscribers by my birthday, August 16th. If each of you would forward this ezine to 7 friends and ask them to sign up, then you will help me to reach this goal...and that would make me very happy! : ) It won't cost you anything but a bit of time and I appreciate having you share my information with your circle of friends.

Please help! And thanks. : )


Pat Mussieux is founder of Steps2Happiness.com, a company devoted to teaching women around the world how to reduce stress, laugh a lot, play more, increase self-care, get unstuck -- get past fear -- scrap the crap -- and get on with living a happier life!

Through her workshops, courses, coaching programs and products, Pat shows her students how to experience freedom on the inside and create the life they truly want to live, now!

To begin experiencing Pat's coaching, you can enjoy some of her products, at no charge, beginning right now (only a small shipping charge will apply).

If you liked today's issue, you'll love Pat's high-content mindset and goal-setting training products to help you get past the barriers to living a happy life, and get on with creating the life you truly want to live, now!
Where is Pat?
August 11, 2009 – London, Ontario
"Summer Summit – Ask the Experts!"

Pat will be giving the opening keynote ("If it's to be, it's up to ME!") at this one-day event, hosted by Corporate Investigation Services and Corporate Inquiry Systems. If you are in the area, and interested in attending, please contact Elaine at ethompson@gumshoes.com
Summer is here and the living is easy!

Summer is also a time of reflection. Who Am I? Am I happy? Are there some changes I'd like to make in my life?
Who am I Now?


THIS IS ONE BOOK YOU WANT TO READ!

Who am I now?
Simple Steps to Inventing Your Future
After Divorce, Retirement, Death of a Spouse, Empty Nest, etc.
By Pat Mussieux

"It's authentic - it's refreshing to hear the truth rather than a contrived image or story that is "presentable/acceptable/marketable". It's concise - you put a lot of content in a nice little package. It's a quick read and is particularly suited to your intended use: distribution to seminar
or conference participants as a guidebook. You incorporated your favorite "tools" very well and in a way that might motivate others to try them. Your story provides context..."

~ Louise Wasylenko (divorced), Calgary, Alberta

"As I was reading your book, I could think of so many people who would benefit from reading your book, like a friend who just ended a marriage after many years.Also, I could see that people who had been
caregivers, like myself, for 30 years and then the loss of that person creates a huge void and YOU HAVE to reinvent who you are and what your purpose is going to be! That happened for me when I lost my
Mom after taking care of her so long, a lot of it in good health, but she never drove. As you can see, your book has already stirred many emotions or me..."

~ Sharon Bradley, California

"Well -- that was 43 pages jam packed with inspiration, food for thought, direction -- calling all those with self-discipline to wake up and live the only life we get to live. It should be a best seller!"
~ Anne Higgins (widow), Toronto, Ontario

Go to www.steps2happiness.com and get the e-book now...just in time for summer vacation!  It also makes a nice gift for a friend



Copyright © 2009, Pat Mussieux. All rights reserved.

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